foods for teeth and gums

Best Natural Cure To Reverse Receding Gum Line From Getting Worse

In average there will be 9 out of 10 people getting receding gums and gum disease. Reverse receding gum line from getting worse. Is there a cure besides doing the normal routine of brushing teeth, dental floss, visit the dentist when you already have receding gums, and going for dental surgery when you have to bleed in the gums? Yes, there is a cure, and it’s within reach. Receding gums is a very common dental problem. Generally, most people are not aware of the recession of the gums as it occurs very slowly. It is a long process and begins in early adolescence. It can be triggered by many factors such as poor dental hygiene.

  1. Do not wait for the dental pain to occur pain comes last and is the result of the disease process.
  2. Discard the habit of using black tooth powder or tobacco metric for tooth cleaning. These agents have proved to be harmful.
  3. Always aim to have full dentition, replace any loss tooth early.
  4. Get your cavities filled early. They are easy to tackle in the early stage.

Natural Cure To Reverse Receding Gum Line From Getting Worse

  • Deposit of dental calculus tartar, redness or bleeding of gums is dangerous signs of gum diseases. Scaling or cleaning of teeth is harmless and comfortable if done early.
  • Eating of “Pan,” (betel leaves), the keeping of “tobacco” in the mouth or smoking do not promote but aggravate gum diseases.
  • Always consume hard, fibrous or rough food such as raw vegetables or fruits. They are nutritious and conducive to dental health.
  • It is a healthy practice to brush teeth first thing in the morning and last thing at night, and preferably after each meal.
  • Always brush your teeth the scientific way wrong brushing has proved to be harmful to dentition. Also, learn the use of other adjuncts such as silk floss or toothpicks.
  • Discourage children from eating sticky food particularly between meals.
  • Develop the habit of rinsing your mouth after meals.
  • Eating food with your hands is a good Indian habit. This encourages washing of your mouth. This is a good practice to minimize plaque formation.

Myrrh

Myrrh helps stop gum receding, prevent bacterial activity and strengthen gums as well. It has been traditionally used for the treatment of periodontal diseases and other oral diseases.

  • Make a powder of myrrh.
  • Combine sufficient amounts of myrrh powder and water.
  • Grouching her mouth with it for a minute.
  • Rinse with water.
  • Repeat every day.

Alternatively, the myrrh powder may be used as a dentifrice or paste.

8) Use Tea Tree Oil

  • Tea tree oil destroys bacteria and buildup of plague.
  • Diluted a few drops of tea tree oil in enough water.
  • Grouch with her in full for a minute.
  • Rinse with water.
  • Repeat every day.

Naturessmile Gum Balm for Receding Gums

Use Naturessmile Gum Balm is applied on the affected area twice daily gums after tooth brushing. The naturessmile gum balm contains seven herbal extracts and has a strong anti-inflammatory effect, quickly removes gum pain and accelerates tissue regeneration and regrows receding gum. The special applicator natured smile gum balm is applied to the gum three times a day. Duration of treatment is 4-6 weeks.